STAND UP TO FALLS WELLNESS PROGRAM
Back by popular demand!
A free education and exercise program
to help you grow stronger, faster and fitter with age
Every Monday and Wednesday
from Wednesday April 4 to Monday, May 14.
You will work with a Registered Kinesiologist two days a week and learn some helpful tips on living well with osteoporosis, building balance, eating well, and moving better.
To learn more about the program ask any of the participants in the winter program.
Come and bring a friend!